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Resonance

Yoga-Infused
Sound Healing

Mission

The driving force and passion of Resonance is facilitating the improvement of mental health, supporting the management of stress and reducing anxiety in our students while increasing the strength, balance and flexibility of the physical body, emotional body and energetic body.

Our highest intention is to help support your mental health; managing stress, regulating emotions and finding relief from anxiety while increasing joy, satisfaction and contentment. We use a variety of modalities including yoga, breath work, meditation and sound healing to teach you tools to improve your quality of life.

At the same time we are also totally focused on improving your physical health and wellness including strength, flexibility and balance of both body and mind.

We provide adaptable, inclusive guidance to support a diverse range of bodies and abilities where you fitness level and body shape don't define your experience - your presence does.

Resonance Yoga Practice

Services

Tailored Yoga, Transformative Sound, and Memorable Private Experiences

Project

Private Yoga

Project

Private Sound Healing

Project

Private Events

Upcoming Public Events

Every being that has a body and breath should experience and receive sound healing. Some events are donation-based. Only donate what you can afford.

Sound Bath Experience

Pause for Serenity During The Holiday Season

Sound Bath Experience

Step into a space of calm and rejuvenation this holiday season. Join us for a soothing sound bath designed to melt away stress, quiet the mind, and restore balance to your body and spirit.

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Sound Healing 101

Sound Healing 101 Workshop

Intro To Inner Resonance

The Art and Science!

No more expensive mistakes! Before you sign up for expensive time-consuming trainings learn the basics and start practicing so you know the direction you want to take.

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Sonic Sound Bath

Sonic Serenity Workshop

Each workshop includes modalities and techniques to provide relaxation and healing while educating you about ways to incorporate brief practices into your daily life to improve mental health management.

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Anxiety Relief Series

Anxiety Relief Series

Introduction to the healing power of meditation using simple breath work, basic poses, guided relaxation with sound healing.

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Yin With Yoga Philosophy

Yin With Yoga Philosophy And Sound Healing Series

During this restorative practice series you will journey through the 8 limbs of yoga, Pantanjali's path to a more meaningful and purposeful life.

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Rock Yoga

Classic Rock Yoga Series

A soulful Slow Flow and Yin yoga class set to curated collection of the greatest classic rock tracks of the 60’s and 70’s. Move, breathe, and sink into stillness as iconic riffs and lyrics guide your flow.

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Want to join us?

Get in touch to discuss your needs and we will get back to you as soon as possible.

Contact Us Today

Ovations

Testimonials From Our Beloved Clients

The Resonance Team

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Contact

Send us a message and let's connect!
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