Yin With Yoga Philosophy And Sound Healing Series

replace first paragraph with “During this restorative practice series you will journey through the 8 limbs of yoga, Pantanjali's path to a life of clarity, intention and peace.

We will explore ethical principles, breathwork, postures, meditation and more offering tools to help you integrate the wisdom of yoga into your practice and everyday life.

This is accomplished in a very approachable way that is both inspiring and stimulating and provides a deeper understanding of yoga beyond the physical postures (asanas), fostering personal growth, ethical behavior, and spiritual development.

We help students connect with the deeper intention of yoga, promoting self-reflection, and guiding them towards a more meaningful and intentional way of living.